I think I'll be alternating 60 seconds of running with 90 seconds of walking for 20 minutes. Sounds doable. I'm pumped now, but I better save some enthusiasm for week 8 and 9.
Playing Cars
14 years ago
Reflections of daily life with God's best blessings
2 comments:
Go Amber Go! It's good to see that the old Amber is making a comeback in 2010! I have no doubt you will reach, and more than likely, surpass your goal. Are you training at the DAC? I'm seriously considering joining the Y. More for the kiddos to do there. If you are doing the Y now, let me know. I will need a work out partner! Oh, btw, made a fool out of myself today at Schnucks. Started to talking to an Amber look-a-like!
So, you met my evil twin at Schnucks today. That's hilarious.
I am feeling more like my oldself. I still workout at the DAC. I didn't care for the nursery at the Y. Plus the DAC is closer.
I think you'll like the Y. Most people there are great. It's great you'll be joining a gym. I'm sooo proud of you.
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